7 Times a Woman (Enhanced Edition); Ancient Wisdom on Health by Lia Andrews,Miya Uchida,Anita Edmonson,Patrick Espinosa PDF

By Lia Andrews,Miya Uchida,Anita Edmonson,Patrick Espinosa

ISBN-10: 0989326004

ISBN-13: 9780989326001

the recent better variation contains over 50 top of the range audio and video recordings of meditations, qigong routines, and practices built-in into the studying event. 7 instances a girl: historic knowledge on wellbeing and fitness & good looks for each degree of Your existence is the made of a 20 12 months own and scientific trip in realizing and balancing women's cycles. it all started with Dr. Andrews' own wellbeing and fitness demanding situations which led her to turn into an acupuncturist and open her personal health center the place she has helped many ladies heal from hormonal imbalance. 7 instances a girl is a reference publication for women's overall healthiness, masking day-by-day, per month, each year, and seven yr cycle care to extend attractiveness and power. It educates ladies at the themes of formative years, menstruation, postpartum, menopause, cleansing, rejuvenation, Daoist sexual cultivation, and internal Alchemy. 7 occasions a girl comprises over 70 recipes and natural formulation girls can use to remodel themselves.

7 occasions a girl will exhibit you the way to:

devour and reside in accordance with day-by-day, per month, seasonal, and seven 12 months cycles to optimize health
Relieve cramps, PMS, and different menstrual signs naturally
increase your wellbeing and fitness after childbirth with the time-tested Postpartum restoration Program
Use concepts to spice up your reproductive health and wellbeing, sensuality, and religious connection
raise your children’s immunity and set them heading in the right direction for life-long strong health
Use herbs and rituals to maintain your self feeling and looking younger and vibrant
Detoxify your physique thoroughly and effectively
keep an eye on digestion and think better
Relieve and forestall universal menopausal maladies comparable to dryness, sizzling flashes, insomnia, and temper swings
domesticate brilliant future health in older age
and masses more

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7 Times a Woman (Enhanced Edition); Ancient Wisdom on Health & Beauty for Every Stage of Your Life (with Audio/Video) by Lia Andrews,Miya Uchida,Anita Edmonson,Patrick Espinosa


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